(#) PDF/ePub Zen and the Art of Dealing with Difficult People: How to Learn from your Troublesome Buddhas Writen By Mark Westmoquette

 

 

Read/Download Visit : https://ebookxinc.blogspot.com/assin/59108727

 

Book Synopsis :

This is a guide to applying the teachings of mindfulness and Zen to the troublesome or challenging people in our lives. Perhaps you can see there?s often a pattern to your behaviour in relation to them and that it often causes pain ? perhaps a great deal of pain. The only way we can grow is by facing this pain, acknowledging how we feel and how we?ve reacted, and making an intention or commitment to end this repeating pattern of suffering.In this book, Mark Westmoquette speaks from a place of profound personal experience. A Zen monk, he has endured two life-changing traumas caused by other people: his sexual abuse by his own father; and his stepfather?s death and mother?s very serious injury in a car crash due to the careless driving of an off-duty policeman. He stresses that by bringing awareness and kindness to these relationships, our initial stance of ?I can?t stand this person, they need to change? will naturally shift into something much broader and more inclusive. The book

Book Detail :

Author : Mark Westmoquette

Pages : 216 pages

Publisher : Watkins Publishing

Language : eng

ISBN-10 : 59108727

ISBN-13 : 9781786785480

 

Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.

Supporting : PC, Android, Apple, Ipad, Iphone, etc.

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